Monday, 5 January 2015

Trainer and Fitness Model Shawn Russell Trains Chest and Triceps



Hello Heartthrob Hero readers! We're back and ready to get all of your hearts racing in 2015. With the new year, comes new year's resolutions. One of the biggest resolutions that people make is wanting to get in better shape. Whether it's just to lose weight or be more active or more specific goals of wanting to add inches to their chest, etc. We came across this video on YouTube from Strengthnet.com featuring trainer and fitness model Shawn Russell walking you through a chest and triceps workout. Not only is he gorgeous, you'll learn a lot from this video as well!




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